Vegetable Oil

Vegetable oil is a versatile, neutral-flavored oil derived from plant sources such as soybean, canola, or sunflower seeds. It is prized for its high smoke point and ability to enhance the texture of dishes without overpowering other flavors.

Notes

Choose oils based on their smoke points for different cooking methods. Store in a cool, dark place to maintain freshness.

Uses

Frying and sautéing due to its high smoke point
Baking as a moistening agent in cakes and muffins
Making salad dressings and marinades for its neutral flavor

Replacements

Red Onion

Red onions are a type of bulb onion known for their vibrant purple-red skin and white flesh. They have a sharp, slightly sweet flavor that mellows when cooked, making them versatile for both raw and cooked dishes.

Fresh Rosemary

Fresh rosemary is a fragrant, evergreen herb with needle-like leaves. It has a woody aroma and a slightly bitter, pine-like flavor that adds depth to both savory and some sweet dishes.

Recipes to try

Sausage and Spinach Stuffed Shells Bake

Creamy ricotta and hearty sausage nestled in pasta shells, crowned with a blanket of melted mozzarella and fresh spinach.

Strawberry Cream Cheese Stuffed French Toast

Imagine warm, golden French toast stuffed with a tangy cream cheese and sweet strawberry surprise – breakfast just got a gourmet upgrade.