Fenugreek Seeds

Fenugreek seeds are small, golden-brown seeds with a slightly bitter and nutty flavor. They are a staple in many cuisines, particularly in Indian and Middle Eastern cooking, known for their aromatic and medicinal properties.

Notes

To enhance their flavor, lightly roast fenugreek seeds before use. They are also known for their health benefits, including aiding digestion and managing blood sugar levels.

Uses

Used in curries and spice blends like garam masala.
Added to lentil dishes for aroma and flavor.
Infused in teas for their health benefits.
Used in pickling spices.
Sprinkled on flatbreads like naan for added texture and taste.

Replacements

Medjool Dates

Medjool dates are large, golden-brown fruits known for their exceptional sweetness and soft, chewy texture. Originating from the Middle East, particularly regions like Iraq and Morocco, these dates have been cultivated for thousands of years and are now grown in places like California and the Middle Eastern countries. They offer a rich, caramel-like sweetness with hints of butterscotch and a hint of floral notes. The flesh is tender and plumps when ripe, making them almost melt-in-your-mouth enjoyable. In cooking, Medjool dates behave wonderfully as natural sweeteners, softening further when cooked and infusing dishes with their distinctive flavor. They can also absorb other flavors well, making them versatile in both sweet and savory dishes.

Molasses

Rich, dark, and deeply flavorful, molasses is a thick, sweet syrup derived from sugarcane or sugar beets. Its robust, earthy notes bring warmth and depth to both sweet and savory dishes.

Recipes to try

Pork Carnitas Nachos with Queso and Jalapeños

Crispy tortilla chips smothered in tender pork carnitas, melty queso, and zesty jalapeños for a fiesta in your mouth.

Sausage, Pepper, and Onion Hoagies

Juicy Italian sausages nestled in soft hoagie rolls with a sweet and smoky medley of peppers and onions.