Black Sesame Seeds

Black sesame seeds boast a deep, nutty flavor with a subtle roasted aroma that adds complexity to dishes. Their tiny, crunchy texture provides a delightful contrast in both sweet and savory recipes. Originating from India, these seeds hold cultural significance in Asian cuisines, symbolizing longevity and good health. Rich in antioxidants and healthy fats, they offer both nutritional and culinary value. Their striking color and robust flavor make them a unique ingredient for enhancing any dish.

Notes

Store black sesame seeds in an airtight container in a cool, dark place to preserve their freshness and nutty flavor. Toasting them lightly before use can amplify their aroma and taste. They are potent, so a little goes a long way.

Uses

Sprinkle over steamed rice or stir-fries for added crunch and flavor.
Blend into tahini for a rich, dark sesame paste.
Incorporate into bread or cookie dough for a unique twist.
Use as a garnish for soups or noodle dishes.
Make black sesame seed brittle for a sweet treat.

Replacements

White sesame seeds for a milder flavor.
Poppy seeds for a similar texture in baked goods.
Sunflower seeds for a nutty alternative in savory dishes.

Pickled Red Onions

Pickled red onions are thinly sliced onions that have been preserved in a vinegar-based brine, often seasoned with sugar, salt, and spices such as peppercorns or mustard seeds. Originating from traditional pickling methods common across various cultures, they are particularly popular in Mexican and Indian cuisines. These onions boast a tangy, slightly sweet flavor with a mild heat that is mellowed by the pickling process. Their texture is crisp yet tender, offering a delightful crunch with each bite. In cooking, pickled red onions add a refreshing zing to dishes and maintain their texture well, enhancing salads, tacos, and sandwiches with their vibrant color and sharp taste.

Sugar Snap Peas

Sugar snap peas are a variety of edible-podded pea that combines the sweetness of a sugar pea with the crunch of a snow pea. Originating in the 1970s from a cross between the two, they quickly gained popularity in Western cuisine for their delightful flavor and texture. These vibrant green pods offer a sweet, slightly grassy taste with a satisfying snap when bitten into. Their texture is crisp and tender, making them a delightful addition to both raw and cooked dishes. In cooking, sugar snap peas hold their shape well, whether they are quickly sautéed, steamed, or added to stir-fries, while still maintaining their signature crunch and fresh flavor.

Recipes to try

Smoked Sausage, Corn, and Potato Casserole

A hearty, golden-brown casserole bursting with smoky sausage, sweet corn, and tender potatoes.

One-Pot Creamy Garlic Parmesan Chicken Pasta

Tender chicken and al dente pasta swim in a luscious, garlicky Parmesan sauce—all in one pot for a fuss-free family feast.