Fennel Bulb

The fennel bulb is a versatile vegetable hailing from the Mediterranean region, where it has been cultivated for thousands of years. Its anise-like flavor is both sweet and slightly licorice-tinged, offering a unique aromatic profile that can enliven a variety of dishes. The texture of a fennel bulb is crisp and crunchy when raw, akin to celery or celery root, but it mellows into a tender, almost buttery consistency when cooked. In culinary applications, fennel bulbs are known for their ability to absorb flavors while contributing their own distinct taste. They can be sliced thinly for salads, braised for a hearty side dish, or roasted to caramelize their natural sugars.

Notes

When selecting a fennel bulb, look for one that is firm, heavy for its size, and free of bruises or discolorations. Store fennel bulbs in the refrigerator's crisper drawer for up to one week. To prepare, trim off the leafy greens and the root end before slicing or chopping. Note that fennel can cause mild allergic reactions in some individuals and is part of the carrot family, which may concern those with pollen-food allergy syndrome.

Uses

Raw in salads
Braised with citrus
Roasted with vegetables
Grilled as a side dish
Caramelized for soups
Pickled for a tangy snack

Replacements

Celery root for texture
Anise for flavor
Leeks for mild onion flavor
Celery stalks for crunch
Caraway seeds for anise notes

Cream Cheese

Cream cheese is a luscious, velvety spread with a rich, tangy flavor that melts in your mouth. Its smooth texture makes it a dream to work with, whether you're spreading it on a bagel or incorporating it into a decadent dessert.

Flaxseeds

Tiny, golden-brown orbs packed with nutty flavor and omega-3 richness, flaxseeds are a superfood treasure trove. Their delicate crunch adds texture to dishes, while their health benefits are as impressive as their taste.

Recipes to try

Mushroom, Onion, and Gruyère Tart

Golden, flaky pastry cradles a rich, earthy filling of sautéed mushrooms and onions, crowned with melty Gruyère.

Tomato Tortellini Soup with Spinach

Warm up with this hearty, vibrant soup that's brimming with juicy tomatoes, tender tortellini, and a lush swirl of spinach.