Walnuts
With their rich, buttery flavor and satisfying crunch, walnuts are a delightful addition to both sweet and savory dishes. Their unique brain-like shape is not just visually intriguing but also a nod to their brain-boosting nutrients.
Notes
Walnuts are a powerhouse of omega-3 fatty acids, antioxidants, and essential minerals. For the best flavor and texture, store them in an airtight container in a cool, dark place or refrigerate to preserve their freshness.
Uses
- Sprinkled over salads for a crunchy texture
- Added to baked goods like muffins and cookies
- Used in pesto for a nutty twist
- Topped on yogurt or oatmeal for a healthy snack
Replacements
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Rice Vinegar
Rice vinegar is a mild, slightly sweet vinegar made from fermented rice. Its delicate flavor makes it a staple in Asian cuisine.
Mirin
Mirin is a traditional Japanese seasoning made from rice, water, and koji, a type of fungus used in fermentation. Originating in Japan, it is a staple in Japanese cuisine, particularly in dishes like teriyaki and sukiyaki. Its flavor is sweet and slightly savory, with a gentle aroma reminiscent of sake but with a pronounced sweetness. The texture is smooth and syrupy, making it an excellent glaze or marinade ingredient. In cooking, mirin adds a depth of flavor and helps balance the salty or acidic elements in a dish. It caramelizes beautifully when heated, contributing to a glossy finish on proteins and vegetables alike.