Bananas

Bananas are a beloved tropical fruit known for their creamy texture and naturally sweet, slightly tangy flavor. Originating in Southeast Asia, they have become a staple in many cuisines worldwide. The aroma of a ripe banana is both inviting and unmistakable, offering notes of sweetness with a hint of floral undertones. Their texture is smooth and soft, making them enjoyable to eat raw or as part of a dish. In cooking, bananas behave remarkably well, whether they are mashed to add moisture to baked goods, sliced into cereals, or caramelized for a rich dessert topping. They also act as a natural sweetener and can contribute to the browning of baked goods due to their sugar content.

Notes

Select bananas with firm, bright yellow peels for the best flavor and texture. Avoid those with extensive browning unless intended for baking. Store bananas at room temperature to allow them to ripen; once ripe, they can be refrigerated to slow further ripening. For longer storage, peel and freeze bananas for future use in smoothies or baking. Keep in mind that bananas are a common allergen and should be introduced cautiously to those with food sensitivities.

Uses

Smoothies
Banana bread
Cereal topping
Yogurt accompaniment
Caramelized dessert
Fruit salad
Oatmeal enhancer

Replacements

Applesauce
Mashed plantains
Pear puree
dates
Mango chunks

Poblano Peppers

Poblano peppers are mild chili peppers that originate from the state of Puebla in Mexico. They are known for their deep green color and heart-shaped pods. The flavor profile of poblano peppers is earthy and slightly sweet with a hint of smokiness, especially when roasted. Their texture is firm and meaty, making them ideal for stuffing or slicing. In cooking, poblanos add a mild heat and depth of flavor to dishes without overwhelming spiciness. They are versatile, behaving well in grilling, roasting, and sautéing, and they soften nicely when cooked, contributing to both texture and taste in a variety of dishes.

Granola

A delightful mix of rolled oats, nuts, honey, and a touch of sweetness, granola is a crunchy and wholesome treat that brings warmth and texture to your meals.

Recipes to try

Pork and Pineapple BBQ Sheet Pan Supper

Sweet, tangy, and smoky flavors mingle in this fuss-free sheet pan supper that'll have you licking your plate clean.

Mushroom and Lentil Bolognese over Spaghetti

A hearty, savory Bolognese packed with earthy mushrooms and protein-rich lentils, served over perfectly al dente spaghetti.