Arrowroot Powder

Arrowroot powder is a fine, white starch extracted from the root of the arrowroot plant, Maranta arundinacea, which is indigenous to tropical regions of the Americas. Historically, it has been used by indigenous peoples for its medicinal properties and as a dietary staple. The powder is known for its mild, slightly nutty flavor and aroma, which is subtle enough not to overpower other ingredients in dishes. Its texture is silky and smooth, making it ideal for thickening sauces, gravies, and puddings without imparting any strong taste. In cooking, arrowroot powder behaves as an excellent thickening agent, creating clear, glossy results that remain stable even when chilled. Unlike cornstarch, it thickens at a lower temperature and does not break down as easily with prolonged cooking, making it a versatile choice for a variety of recipes.

Notes

When selecting arrowroot powder, opt for brands that offer pure, finely milled starch. Store it in an airtight container in a cool, dry place where it will remain fresh for up to two years. Avoid refrigeration, as moisture can cause clumping. To use it effectively, mix arrowroot powder with a small amount of cold water before adding it to hot liquids to prevent lumps. It is gluten-free and suitable for those with dietary restrictions or allergies.

Uses

thicken sauces
pie fillings
soups
gluten-free baking
smoothie thickening

Replacements

Whole Cloves

Whole cloves are the dried unopened flower buds of the clove tree, known for their strong, warm, and aromatic flavor. They are a popular spice used in both sweet and savory dishes.

Brussels Sprouts

Brussels sprouts are small, leafy green vegetables that belong to the brassica family, which also includes kale and cabbage. Originating in Belgium, they have been cultivated for centuries and are now enjoyed worldwide, particularly in autumn and winter. Their flavor is robust and slightly bitter with a subtle sweetness that develops when cooked. Brussels sprouts have a firm texture when raw, turning tender yet maintaining a satisfying crunch when properly cooked. In the kitchen, they are versatile and can be roasted, sautéed, steamed, or even grilled, browning nicely to enhance their natural sugars and creating a delightful caramelized exterior.

Recipes to try

Pumpkin and Sweet Potato Bisque

Creamy and comforting, this bisque marries the earthy sweetness of pumpkin with the subtle nuttiness of sweet potato.

S’mores Cookie Bars with Marshmallow Swirl

Chocolatey, gooey, and utterly irresistible – these S’mores Cookie Bars are a campfire classic reimagined into a decadent dessert.