Lemongrass
Lemongrass is a tall, fragrant grass native to tropical regions of Asia, known for its citrusy aroma and subtle lemon flavor. Commonly used in Southeast Asian cuisine, it adds a refreshing and zesty note to dishes.
Notes
When using fresh lemongrass, only the lower, tender part is typically used. It should be bruised or finely chopped to release its essential oils.
Uses
- Soups like Tom Yum
- Curries and stews
- Teas and infusions
- Marinades for meats
- Rice dishes
- Desserts and sorbets
Replacements
- Lemon zest
- Citronella leaves
- Lemon verbena
- Lemongrass essential oil (use sparingly)
- Kaffir lime leaves (for a similar aromatic profile)
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Broccoli
Broccoli is a nutrient-dense vegetable belonging to the Brassica family, which includes cabbage and kale. Originating in the Mediterranean region, it has become a staple in many Western diets due to its health benefits and versatility. It offers a mild, slightly bitter flavor with a vegetal aroma that brightens when cooked. The florets have a firm texture that becomes tender with cooking, while the stalk is denser and requires longer to soften. In the kitchen, broccoli is known for its ability to hold up well to various cooking methods, from steaming and roasting to stir-frying, often maintaining a vibrant green color and a pleasant crunch when not overcooked.
Recipes to try
One-Pot Creamy Garlic Parmesan Chicken Pasta
Tender chicken and al dente pasta swim in a luscious, garlicky Parmesan sauce—all in one pot for a fuss-free family feast.
Roasted Root Vegetable and Barley Stew
Hearty and deeply flavorful, this stew marries caramelized root veggies with chewy barley for a comforting bowlful of warmth.