Canadian Bacon

Canadian bacon, often referred to as back bacon, is a lean cut of pork taken from the loin, typically cylindrical in shape rather than the traditional slab form of American bacon. Its origins can be traced back to British peameal bacon, which was adapted by Canadian butchers. Canadian bacon has a mild, slightly sweet flavor with a firmer texture compared to its American counterpart. It is less fatty, which gives it a clean taste and a pleasant chewiness when cooked. In culinary applications, Canadian bacon holds its shape well, making it ideal for dishes where a neat, uniform slice is desired. It does not shrink as much as regular bacon and can be grilled, fried, or baked without losing its integrity.

Notes

When selecting Canadian bacon, look for slices that are uniformly pink with minimal visible fat. It is often sold pre-cooked, so check the packaging. Store unopened Canadian bacon in the refrigerator for up to two weeks or keep it frozen for longer storage. Once opened, consume within a week. Due to its pre-cooked nature, Canadian bacon can be reheated quickly; ensure it is heated through without overcooking to maintain its texture. It is not suitable for those with pork allergies.

Uses

Grilled breakfast dishes
Egg and cheese sandwiches
Pizza toppings
Quiche fillings
Salad protein boost
Baked casseroles

Replacements

Ham slices
Thin turkey breast slices
Prosciutto
Smoked sausage slices
Lean bacon

Canned Salmon

Rich, flaky, and deeply savory, canned salmon is a pantry staple that brings the taste of the sea to your table. Packed with omega-3 fatty acids, it's a nutritious and versatile option for quick meals.

Brussels Sprouts

Brussels sprouts are small, leafy green vegetables that belong to the brassica family, which also includes kale and cabbage. Originating in Belgium, they have been cultivated for centuries and are now enjoyed worldwide, particularly in autumn and winter. Their flavor is robust and slightly bitter with a subtle sweetness that develops when cooked. Brussels sprouts have a firm texture when raw, turning tender yet maintaining a satisfying crunch when properly cooked. In the kitchen, they are versatile and can be roasted, sautéed, steamed, or even grilled, browning nicely to enhance their natural sugars and creating a delightful caramelized exterior.

Recipes to try

Mushroom, Onion, and Gruyère Tart

Golden, flaky pastry cradles a rich, earthy filling of sautéed mushrooms and onions, crowned with melty Gruyère.

Tomato Tortellini Soup with Spinach

Warm up with this hearty, vibrant soup that's brimming with juicy tomatoes, tender tortellini, and a lush swirl of spinach.