Sweet Potatoes
Sweet potatoes are nutrient-rich root vegetables known for their vibrant orange flesh and naturally sweet flavor. They are an excellent source of vitamins A and C, fiber, and antioxidants.
Notes
Choose firm sweet potatoes with smooth skin and no soft spots. Store them in a cool, dark place for up to two weeks. Scrub well before cooking to remove any dirt.
Uses
- Roasted as a side dish
- Mashed for a creamy texture
- Baked into fries or chips
- Added to soups and stews
- Used in casseroles and pies
Replacements
- Butternut squash
- Carrots
- Yams
- Regular potatoes
- Pumpkin
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Recipes to try
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Creamy peanut butter dreams nestled in a crunchy Oreo crust, all without turning on the oven.
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Imagine warm, golden French toast stuffed with a tangy cream cheese and sweet strawberry surprise – breakfast just got a gourmet upgrade.