Green Beans

Green beans, also known as string beans or snap beans, are a beloved staple in many cuisines around the world. Originating in the Americas, they have become a global favorite due to their versatility and ease of cultivation. Fresh green beans offer a mild, grassy flavor with a hint of sweetness, balanced by a satisfying crispness when eaten raw. When cooked, they maintain a tender yet firm texture, making them ideal for a variety of preparations. Their subtle flavor allows them to absorb seasonings well, making them a canvas for herbs, spices, and sauces. In cooking, green beans can be quickly blanched, sautéed, roasted, or steamed, and they maintain their vibrant color and nutrients when prepared properly.

Notes

When selecting green beans, look for firm, crisp pods with a vibrant color and avoid those that are wilted or have brown spots. Store unwashed beans in a perforated plastic bag in the refrigerator for up to a week. To prepare, trim off the stem ends and optionally snap off any tough strings along the seam. Green beans are generally well-tolerated, but like other legumes, they can cause mild digestive discomfort in some individuals if consumed raw or undercooked.

Uses

Blanching for salads
Sautéing with garlic
Roasting with olive oil
Steaming for side dishes
Adding to stir-fries

Replacements

Haricots verts
Yellow wax beans
Asparagus
Zucchini sticks
Broccoli florets

Blanched Almonds

Blanched almonds are almonds that have had their skins removed through a brief immersion in hot water. Originating from the Mediterranean region, these almonds are prized for their smooth texture and mild, nutty flavor. Without the skin, they offer a subtler taste compared to their unblanched counterparts, making them versatile in both sweet and savory dishes. Their tender texture makes them pleasant to eat raw or incorporated into recipes. In cooking, blanched almonds are often ground into almond flour or almond butter, used to thicken soups, or added to baked goods for a nutty richness without the bitterness that the skin can impart. They are also favored in traditional European and Middle Eastern desserts, contributing a delicate crunch and nutty depth.

Dry Egg Noodles

Golden strands of pasta made with durum wheat and eggs, offering a rich, hearty texture that absorbs flavors beautifully.

Recipes to try

Pepper Jack Stuffed Meatloaf with Salsa Glaze

A savory meatloaf stuffed with gooey pepper jack cheese and topped with a tangy, zesty salsa glaze that'll have your taste buds doing a happy dance.

Lemon Garlic Butter Scallops over Rice

Tender scallops kissed with lemon and garlicky butter, served over fluffy white rice for a luxurious yet simple dinner.